關於大學生如何減壓的英語作文***2***

　　大學生減壓英語作文篇4

　　How should college students relieve pressure?

　　Today’s college students face many pressures, mainly from parents’ expectation, study, economy, employment and all kinds of competition. Although pressure, to some extent, can provide motivation, overdue pressure has a serious negative affect. Pressure can destroy a student’s confidence. More seriously it might make some students lose control of their emotions and behaviors. Considering the great damage of overdue pressure, college students should learn how to relieve pressure. First, we should have a right evaluation of ourselves, so it’s to make use of advantages and avoid disadvantages. Second, we should set a clear aim of struggle. The aim can give us motivation and make us become active. Third, attending collective activities is an effective way to relieve pressure. Finally, if you find pressure is nearly beyond your control, you’d better turn to professional psychological guidance. As to me, my pressure is mainly from future employment. In order to reduce upset, I ask my parents to help me analyze my advantages and disadvantages and produce more practical job objection. So my employment pressure has been relieved greatly. Now I become very confident in my future, and I do believe I can get an ideal job after my graduation.

　　大學生減壓英語作文篇5

　　In modern society, pressure isubiquitous. As students, we have to endure the pressure from examination, fromhomework and from our parents’ expectations.As workers, people are faced with the pressure fromdeadline, from difficulties and from finance and so on. Here I would like togive some suggestions about relieving pressure.

　　在現代社會中，壓力無處不在。作為學生，我們必須要忍受來自考試、作業的壓力以及父母的期待。作為工人，要面臨來自期限、困難、金錢等的壓力。在這裡我想提一些對於緩解壓力的建議。

　　First of all, to confide to others is anefficient way for relieving pressure. When we feel so anxious and worried thatwe cannot continue to work or study, go to talk with our friends or familymembers and we will get some relief and feel better. Second, to do someexercises is another way to relieve pressure. If we are under pressure for along time, doing some exercises can make us refreshed and regain power tocontinue our task. Finally, another common way for women to relieve pressure isto cry. The effect of crying is the similar as the effect of confiding toothers. After crying, we would find that we are relaxed and then we have spiritto fight against difficulties again.

　　首先，向別人傾述是緩解壓力的有效途徑。當我們感到非常焦慮和擔心而無法繼續工作或學習的時候，去和朋友或者家人聊聊天，我們會得到一些安慰並且感覺更好。第二，運動是另一種減壓方式。如果長時間處於壓力下，做點鍛鍊可以給我們充電並恢復精力來工作。最後，為女性緩解壓力的另一種常見的方法是哭泣。哭泣的效果跟向別人傾述的效果是類似的。哭過之後，我們會感到輕鬆，之後就會有精神再去對抗困難。

　　In a word, there are many ways to relieveour pressure. But the most important point is that if we cannot solve theproblem at once, we need to call off our attention from the pressure we arefaced with to other things. Only in this way we would not be entangled with thepressure for a long time.

　　總之，有很多方法都可以用來減壓。但最重要的一點是，如果我們不能立刻解決問題，我們要把我們的注意力轉移到別的事情上。只有這樣，我們才不會長期和壓力糾纏。

　　類似大學生減壓英語作文篇：how to relieve stress

　　in today’s fast-paced world and with the booming economy, stress is our constant companion. we may face stress from our jobs, families, peers, etc. though stress adds flavor and challenge to life, too much stress can seriously affect people’s physical and mental well-being, so it is necessary to handle stress properly.

　　when it comes to reducing stress, people vary in their ways. some people talk with someone, perhaps a friend or a family member, about their anxieties and worries. others allow themselves a mental “get-away”: a quiet country scene painted mentally can divert them from the tension of a stressful situation to a more relaxing frame of mind. there are also people who create a sense of peace by reading a good book.

　　the effective way to relieve stress for me is different from those mentioned above. i have several relaxation techniques. for examples, when stress occurs, i would take a deep breath and exhale and if possible, i would take a warm bath. they prove to be very helpful. they help me to calm down my mind and improve my response.

　　類似大學生減壓英語作文篇：Ways to Relieve Work Pressure

　　As an adult, we should have our own jobs to support ourselves.I think everybody feels the pressure in his/her position, especially those who work in private enterprise.If we do not deal with pressure properly, it may cause harm to the body.The body is the capital of revolution, without good body, we can’t do well in our jobs.So everybody should learn how to relieve work pressure.

　　作為一個成年人，我們都應該要有自己的工作來養活自己。我覺得每個人都會有來自他們工作崗位上的壓力，尤其是那些在私人企業工作的人。如果我們不恰當處理壓力，可能會對身體造成危害。身體是革命的本錢，沒有好的身體，我們就不能好好地工作。所以每個人都應該學會如何緩解工作壓力。

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